Ok, so last night I ate lots of those damn chocolate crisp cookies we got at IKEA two weeks ago. I had been doing a good job at ignoring them in the top of my closet, but once I had one... well there's something very addictive about them.
I had 11 weekly points left as of this morning. I had a homemade smoothie and on the way to work I stopped and got a donut. Because I had the points for one and it's been months since I had one. And thennnnnn... I got to work. And there was almost an entire cheesecake left over from a pot luck they had had yesterday when I was off. One that has a couple slices each of six different flavors. I ate one and a half pieces. I almost had one more. I am not going to let myself do it. It's not worth it. I can handle this.
I ate my lunch including a big bowl of fresh pineapple and green and red grapes. I am stuffed now and eating cheesecake at this point would just make me suffer. Gotta stand firm and be strong. I'm bigger than a grocery store cheesecake.
this might sound silly, but before when i could eat sugar i used to do this. i would take a bite of something i wanted, chew it and taste it and then i would spit it out. it used to "kill" that want to eat because i tasted it and then didn't swallow it.
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